CLEARLIGHT INFRARED SAUNA
INFRARED SAUNA BENEFITS
PAIN RELIEF
Unlike traditional saunas, infrared heat warms the body at the cellular level, increasing circulation.
STRESS RELIEF
Infrared light boosts circulation and increases the production of endorphins in the body, similar to a “runner’s high”.
QUICKER RECOVERY
Increased blood circulation generates more white blood cells for quicker muscle and injury recovery.
IMPROVED CARDIO HEALTH
A cardiovascular workout equivalent to an hour of vigorous exercise, without the muscle fatigue or pain.
WEIGHT LOSS
Burn up to 600 calories in a single session and expel bodily toxins.
DETOXIFICATION
Get rid of toxins and chemicals stored in fat cells through excessive sweating.
SKIN PURIFICATION
Increased blood circulation and elimination of toxins lead to clearer skin.
IMPROVED SLEEP
Infrared’s soothing and therapeutic heat promotes relaxation and improved sleep.
PAIN RELIEF
Unlike traditional saunas, infrared heat warms the body at the cellular level, increasing circulation.
STRESS RELIEF
Infrared light boosts circulation and increases the production of endorphins in the body, similar to a “runner’s high”.
QUICKER RECOVERY
Increased blood circulation generates more white blood cells for quicker muscle and injury recovery.
IMPROVED CARDIO HEALTH
A cardiovascular workout equivalent to an hour of vigorous exercise, without the muscle fatigue or pain.
WEIGHT LOSS
Burn up to 600 calories in a single session and expel bodily toxins.
DETOXIFICATION
Get rid of toxins and chemicals stored in fat cells through excessive sweating.
SKIN PURIFICATION
Increased blood circulation and elimination of toxins lead to clearer skin.
IMPROVED SLEEP
Infrared’s soothing and therapeutic heat promotes relaxation and improved sleep.
CHROMOTHERAPY
Chromotherapy is a method of treatment that uses the visible spectrum (colors).
The chart below explains the health benefits associated with each color.
Red | Called “The Great Energizer.” It loosens and releases stiffness. It is excellent for arthritis, anemia,
as an energy builder, and for increasing circulation.
Yellow | Helps awaken mental inspiration. It is an excellent color for diabetes, eczema and nervous exhaustion.
Green | The universal color that can be used for various conditions in need of healing. Helps relax muscles, nerves, and thoughts.
Blue | A mentally relaxing color. Blue has a pacifying effect on the nervous system, encouraging great relaxation.
It is ideal for sleep problems.
Orange | Warm, cheering, and non-constricting. Through orange, we are able to heal the physical body (red) and,
at the same time, induce greater understanding within the mind (yellow).
Violet | An excellent remedy for neurosis, diseases of the scalp, sciatica, tumors, rheumatism, concussion, cramps and epilepsy.
~Available at The Spa at Mingo & Mount Pleasant The Boulevard locations Only~
Please check with your physician if you have any medical concerns before entering our sauna
**Please contact our Spa regarding sauna release form restrictions**
The chart below explains the health benefits associated with each color.
Red | Called “The Great Energizer.” It loosens and releases stiffness. It is excellent for arthritis, anemia,
as an energy builder, and for increasing circulation.
Yellow | Helps awaken mental inspiration. It is an excellent color for diabetes, eczema and nervous exhaustion.
Green | The universal color that can be used for various conditions in need of healing. Helps relax muscles, nerves, and thoughts.
Blue | A mentally relaxing color. Blue has a pacifying effect on the nervous system, encouraging great relaxation.
It is ideal for sleep problems.
Orange | Warm, cheering, and non-constricting. Through orange, we are able to heal the physical body (red) and,
at the same time, induce greater understanding within the mind (yellow).
Violet | An excellent remedy for neurosis, diseases of the scalp, sciatica, tumors, rheumatism, concussion, cramps and epilepsy.
~Available at The Spa at Mingo & Mount Pleasant The Boulevard locations Only~
Please check with your physician if you have any medical concerns before entering our sauna
**Please contact our Spa regarding sauna release form restrictions**
Sauna Pricing
Single Session | from $35 (20-30 minutes)
Package (12 month expiration)
5 Pack | from $149
10 Pack | from $249
Prices subject to change without notice
Prices may vary per location
Prices may vary per location