PILATES AT STOX & CO
*Pilates...an exercise program designed to stretch, strengthen and balance the body.
Benefits...
- Firmer, sleeker and more powerful muscles
- Improved flexibility and balance
- Improved abdominal strength
- Improved posture
- Increased circulation
- Decreased stress
- Heightened sense of well-being
Whether a beginner, intermediate, or more advanced exerciser,
you can enjoy the above benefits of a program designed for you.
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Fees for our Private, Semi-Private and Trio Equipment Training Sessions are as follows:
Private
$50/55 Min. or 10 Session Pkg $450
Semi-Private
$80/55 Min. or 10 Session Pkg $600
Trio
$90/55 Min. or 10 Session Pkg $850
Walk-In 1 Time Class Pass: $15
8 Class Pass $80.00
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*YOGA AT STOX & CO
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We offer Beginner Level Hatha Yoga. Hatha is a gentle form of yoga focusing on posture and Asana, which improves well being, flexibility and vitality. Some meditation and breathing techniques are also introduced.
Walk-In 1 Time Class Pass:
$15
8 Class Pass $80.00
PRIVATE and GROUP SESSIONS available
PRIVATE PARTIES available upon request
for special occasions... Bridal Parties, Office and Corporation Relaxation Techniques, Girls Night Out , Moms Night Out.
PRENATAL YOGA Private and Group sessions by appointment.
Certified Prenatal Yoga Instructors Available |
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